On DirecTV channel 856 we can listen to XM Radio's Spa channel... where they play (mostly) instrumental music like you would hear in a spa setting designed to relax and invigorate you. It's really wonderful. I've started playing it around the house lately and I've really enjoyed it. (Most of the time when I'm home the TV is off and the house is quiet...) I like all different kinds of music, but it all has has a specific effect on me. Country and/or Rock and Roll is good for housework, but for relaxing... I'm really liking this new channel.