It's never been a problem before... but lately, I can't sleep. I fall asleep pretty easily, but then, around 2:00 am I'm wide awake. I know I'm not supposed to get up and do anything that will stimulate my brain... but it's difficult to just lay there. The more longer I'm awake, the more anxious I become about not sleeping. Then my mind begins to wander and I don't focus on healthy, happy thoughts. Thank goodness for things like Tylenol PM. I'm not a big medicine user. Most of the time it makes me feel worse than whatever ailment or symptom I'm trying to ease. But I'm desperate now. I took the stuff last night and it worked wonders. My first full night's sleep in a very long time. We'll see how the rest of the week goes.